Dear Cindy: How do you manage your mental health as a startup founder?
Cindy’s tips for managing #startupstress
I’ve followed you on LinkedIn for some years now, where you’re very open about the challenges you face as a sextech startup founder. I’m a founder too, and I’d love to know how you manage your own mental health through everything you’re dealing with. I find it difficult, and I’m struggling.
I’m so happy to answer this question, because I could not sympathize more. I want to emphasize upfront that I am not a trained mental health professional, and can only share what works for me personally - but I hope these tips will be helpful.
Be open about what you’re going through.
Years ago, I realized that if you followed me on social media, it would be easy to conclude that I was having a very nice life. Oh look, she’s travelling to exotic places, doing fun things, jetsetting around. What you wouldn’t realize was that all that travel